I am a Highly Experienced Counsellor & Psychotherapist and EMDR Practitioner, with Medical Background as a Nurse. I offer Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy and Life Coaching. I have worked in the caring field for over 40 years. Therefore I have a comprehensive understanding of issues constituting our emotional, psychological & physical wellbeing..
Welcome
I can provide a Safe, Confidential, Supportive, Nonjudgemental environment, for Adults facing life’s challenges. Sessions are tailored to your unique needs, helping you gain Clarity, Resilience and Emotional well-being. Navigating life challenges can feel overwhelming but you don’t have to face them alone. Whether you are struggling with Anxiety, Stress, Depression, Relationships, Life transitions, Post Trauma stress, or Personal growth, my Professional Approach provides you with Evidence Based Therapy, which can offer the Support and Tools & Strategies you need to move forward.
Medical Insight Meets Inclusive Care
With a highly experienced background in nursing, as well as talking therapies, as an Accredited counsellor, I bring clinical knowledge, professional, and therapeutic expertise to support your emotional and personal well-being. It helps that I understand the interplay between mental, physical, and emotional health. I use a blend of therapeutic approaches such as integrative Counselling and Psychotherapy, Person Centred, Cognitive Behavioural Therapy (CBT), Life coaching and others. This can provide you with Practical, Evidence based, Tailored support that empowers you to move forward with confidence, encompassing an effective experience for every client.
How My Approach Can Support You?
- Anxiety and emotional well-being: my role is to help you understand Patterns from the mind body connection and build resilience and coping strategies to gain control and find balance. Managing overwhelming thoughts and finding inner calm can bring peace and self-empowermen.
- Depression and mental health support: I provide you with a clinically informed approach to shift negative thought cycles, and rediscover hope, motivation and emotional balance.
- Relationships and communication challenges: We work together to strengthen your personal and professional connections and better resolve conflicts, through deep awareness and practical tools.
- Health and life Transitions, all sorts of Challenges, Grief & loss: I can help you find coping mechanisms with Family issues, Loss & grief, Health & Wellbeing, or Personal transformations and Professional changes.
- Self-esteem and Personal growth: Together we can unlock confidence, create a life aligned with your values and embrace change, taking back control of your journey.
- Navigating change: working together, I can help you to acquire practical, hands-on strategies to manage challenges effectively.
- Stress and Burnout, Overwhelm: We will explore sound Strategies to restore balance in your life, work and all forms of relationships
Click on links below for lots more information:
Counselling & Psychotherapy
Cognitive Behavioral Therapy (CBT)
EMDR Trauma Therapy
Reviews
FAQ &Fees
About me and my Practice
Following personal injury and subsequent surgery, I left the field of nursing. During the course of recovery, I myself benefited immensely from therapy. These benefits encouraged me to retrain to help others in a similar way. My experience has been formed by rigorous training, ongoing professional development, my own batch of life experiences and listening to the numerous accounts of others.
I have learnt it can be good to talk to someone who is not directly involved in your life, helping you see things clearly, make sense of them and form different perspectives and insights. This can be most self-empowering for you!
I also have advanced training in post trauma therapy as in “Eye Movement Desensitisation and Reprocessing” (EMDR). EMDR helps to release the pain of recurring difficult memories or emotions from the past which are continuing to trigger you in present day. When used in the hands of an experienced practitioner, it can have profoundly favourable affects utilising only, your own minds natural healing processes.
“Maybe you are struggling to make sense of things…. I feel sure I can help you to break through and reach understanding. Don’t worry if you are uncertain which therapy can help you as we can work that out together. I can advise and help to plan your way forward. Everyone is unique and individual, with a different set of requirements. Often following sessions, people feel a sense of relief, as it might of been the first time they have been able to voice or express difficult feelings”…
Qualifications & Skills
Integrative Counsellor & Psychotherapist (Dip. Higher National Diploma Counselling) Accredited Counsellor (MCPS)
Cognitive Behavioural Therapy Practitioner (CBT)
EMDR Therapy Practitioner (Dip. EMDR)
Life Coach (Dip. Life Coaching)
Transactional Analysis (Dip. Transactional Analysis)
Gestalt Therapy (Cert. Gestalt Therapy)
Rational Emotive Behavioural Therapy (Dip. REBT)
Ex Registered Nurse
*I am also trained in Complementary Therapy, (hands-on approach) such as Craniosacral Therapy & Reiki Healing*
Professional Associations / Membership
Accredited Counsellor National Counselling & Psychotherapy Society (NCPS)
APPOINTMENTS AND CONTACT
Offering Face-to-face & Online Consultations
“Book your appointment now: Contact: Angie Walker”
“Flexible convenient appointments including some next day”
“Free 10 minute telephone Consultation”
